|Speedy Apple Squash Soup|
A quick salad, or a soup, or even gorging on some fresh fruits/vegetables fills you up. As the old saying goes, “An apple a day keeps the doctor away”, you cannot think of a healthier fruit than an apple. Apples have immense benefits of Cancer prevention, Heart Disease and Stroke Prevention, aids in healthy lungs and due to its dietary fiber promotes weight loss.
|Apples with Spiced Caramel & Mascarpone|
|sesame apple salad|